Fitness Made Simple With AuntieRoseba

Fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports,
occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise,and sufficient rest.

In line with the above, AuntieRoseba has come out with a fitness session called “Train With AuntieRoseba” which individual and cooperate bodies are invited to join. The program is aimed at helping societies around him in the areas of:

  • Weight gain
  • Weight loss
  • Cardiovascular training 
  • Muscular develop training etc

Don’t let location be a barrier to you contact him now on 0245699761 or via email address auntieRoseBa1990@gmail.com

The training is modernized which individual packages are given as well as flexible locations are made. ( In – home training option is also available). Below are some of the pictures taken during an exercise held by him.

Daniel Benyah

BenDaniels GH

I am an artiste[s] manager, blogger and Website designer. We "Ghanaplay" work with integrity, honest, hardworking and above all Godfearing to make sure that what an artiste[s] or mangers want from from us are delivered on time.

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